This condition is a broad yet common complaint. We have designed a class to take on those who have benefited from a one-one session with their therapist over a period of time but would love to maintain their progress. This is called the ‘Maintenance Phase’ of therapy. Also, people who are still undergoing ono-one sessions with their therapist but have noticed a marked improvement in pain can also join the class.

The class is usually for four weeks and we recommend prior bookings.