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Diastasis Recti and Me

Abdominal muscles play such important roles in human anatomy. They take part in respiration (breathing), work together with…

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Sickle Cell and Physiotherapy

This is my account of a physiotherapy home appointment with James* that lasted only three weeks. I had…

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INFORMATION – SENIOR CITIZENS’ EXERCISE CLASS

All Rights Reserved. Information provided by the Chartered Society of Physiotherapists   If you will like to join…

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Spinal Cord Injury Day 2017

“Prevention is Cure” Today, we celebrate the victors who daily live with the resultant complications of a Spinal…

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